Tobacco is produced using the leaves of tobacco plants. It contains nicotine, which is very addictive. At the point when you smoke tobacco in cigarettes, stogies or pipes, you take in poisonous and carcinogenic chemicals and synthetic compounds that have a negative effect on your health. Thus the saying, smoking is injurious to health is pretty common. This is a phrase that you might have heard a lot. However, regardless of its lethal consequences, most of the people still do smoke.
So, what is the legal age to smoke? If this is a question that has been on your mind lately, then you have come to the right place. We have gathered all relevant information for you. However, before we begin, we must warn you that smoking kills. It is NOT good for your health at all and you must not smoke. Regardless, the choice is all yours. With that being said, what are you waiting for? Let us jump right in!
Table of Contents
What Is Smoking?
Smoking is the act of breathing in and breathing out the smoke of a burning plant material. There is a variety of plant material that is smoked, including pot and hashish. However, the act of smoking is typically connected with tobacco which is smoked in a cigarette, a cigar, or in a pipe. Tobacco contains nicotine, an alkaloid that is addictive and can have both exhilarating and sedating psychoactive impacts.
American Indians have been smoking tobacco, since quite a long time. It was acquainted with Europe and was brought to America by Christopher Columbus and different adventurers. Smoking before long spread to different regions and today regardless of clinical, social, and religious contentions against it, smoking has still spread far and wide.
Usually for smoking tobacco, one has to burn it so that they can breathe it in or taste the smoke. The three ways tobacco is smoked have already been mentioned above. The following points cover them in slight detail:
- Cigarettes: Tobacco wrapped in a roll of paper. You can buy cigarettes ready-made or you can roll your own. When you smoke a cigarette, you breathe in the smoke.
- Cigars: Tobacco wrapped in a tobacco leaf or paper made from tobacco pulp.
- Pipes: Loose-leaf tobacco smoked in a pipe.
Can You Smoke At 16?
Starting from 2020, the government law required states have made 21 years the minimum age for the purchase or acquisition of tobacco items. The state laws along with the local laws are allowed to expand this boycott and furthermore restrict the supply, ownership and utilization of tobacco to and by people who are underage. Be that as it may, most states don’t legitimately boycott the utilization of tobacco by a minor. Federal laws that expect the states to set the minimum age as 21 years is upheld by the Synar Amendment, which requires states to be in consistence with the administrative law so as to get their Substance Abuse Prevention and Treatment Block (SAPTB) award cash. In July, the United States Division of Defense declared that the age at which any individual can buy tobacco on army bases, including establishments outside the U.S., will be raised to 21 as of the beginning of August 1, 2020 as per government law. Prior to 2020, the government had kept 18 years as the minimum age to buy tobacco and its products. The change became effective on December 20, 2019, with the section of the Appropriations for Fiscal Year 2020 signed by President Donald Trump.
Types Of Smoking
Since there are so many different variations of tobacco on the market, some people believe that certain types of smoking are safer than others. However, this is not true. No matter what the form of smoking is, it is still hazardous for your body and health. A few of these forms are mentioned below:
- Light Cigarettes: Contrary to popular belief, just because a cigarette company says their product is ‘light’, does not mean that it is, and your health would still be at major risk. This is why the FDA has banned the use of words like ‘light’, ‘mild’ and ‘low’ to describe a cigarette.
- Hand-rolled Cigarettes: These cigarettes are not free of risk either, In fact, studies show that people who smoke hand-rolled cigarettes are at a higher risk of acquiring larynx cancer, esophagus cancer, pharynx cancer and mouth cancer.
- Natural Cigarettes: Companies who manufacture ‘all-natural cigarettes’ claim that there are no additives or preservatives in their product, and that the filter used is 100% cotton. However, this does not make the cigarette smoke any less dangerous. It still has tar, nicotine and carcinogens that are as harmful as any other cigarette.
- Herbal Cigarettes: Even if herbal cigarettes do not have tobacco, they still have tar, carbon monoxide and other particles that are harmful for you.
- Menthol Cigarettes: There has not been much research on whether or not they are safe. While they prevent a cough reflex, they are at least still as risky as unflavoured cigarettes.
- Cigars: They might seem more sophisticated but the amount of tobacco a single cigar has in it is equal to what you can find in an entire pack of cigarettes. It also has a larger amount of nicotine. Moreover, it has been observed that people who smoke cigars are more likely to die from pancreatic cancer or cancer of the bladder as compared to those who do not smoke cigars.
- Clove Cigarettes: This type is more popular in the younger generation and contains ground clove and clove oil along with tobacco and other additives. Clove cigarettes have been associated with lung issues like inflammation, fluid in the lungs, lower oxygen levels. Clove cigarette smokers are at a 20 times higher risk for abnormal lung diseases.
- Bidis: These are thin cigarettes that come in different flavours like cherry, bubblegum, watermelon, chocolate, strawberry etc. The tobacco quantity in them is less but the amount of nicotine is 3 to 5 times higher than in regular cigarettes.They have other dangerous substances like tar and carbon monoxide and do not come with a filter. Bidis can cause cancer, heart attack, emphysema, chronic bronchitis, etc.
- E-cigarettes: Electronic cigarettes are fairly new and research is still being conducted on the. However, they have the same amount of nicotine as regular cigarettes along with other substances that can cause cancer, heart diseases and lung diseases.
- Hookahs: This type of smoking also comes in different flavours just like bidis and electronic cigarettes. They have high concentrations of nicotine, tar, carcinogens and heavy metals as compared to regular cigarettes. They can cause lung cancer or other damages to the lungs, emphysema, osteoporosis and even dental problems.
Causes Of Smoking
Usually when people start smoking, it is in their teenage years. Most of the time, teens who have friends of family members who have a habit to smoke, are more likely to start smoking as compared to those who do not have such a figure in their lives. Moreover, some teenagers also start smoking because of peer pressure. When asked, a few states that they “just wanted to try it,” while others thought that smoking was “cool”.
The tobacco business’ advertisements, value breaks, and different advancements for its items have a major impact on our general public. The tobacco business burns through billions of dollars every year to produce and market promotions that show smoking as energizing, impressive, and safe. Tobacco use has likewise appeared in computer games, on the web, and on TV. Also, films demonstrating smokers are another large impact. Studies show that youngsters who see smoking in motion pictures are bound to begin smoking.
The use of e-cigarette and other innovative, chic electronic vaping gadgets has also had a major impact on young people who smoke. Frequently observed as innocuous, and simpler to purchase and use as compared to customary tobacco items, these gadgets are an extraordinary way for new clients to figure out how to inhale cigarettes and get dependent on nicotine, which can set them up for smoking.
Is It Easy To Quit Smoking
Wanting to quit smoking can be a little difficult since people get addicted to the nicotine in the cigarette. Usually when smokers quit, they instantly feel withdrawal symptoms that include:
- Feeling down or sad
- Having trouble sleeping
- Feeling irritable‚ on edge‚ grouchy
- Having trouble thinking clearly and concentrating
- Feeling restless and jumpy
- Slower heart rate
- Feeling more hungry or gaining weight
As soon as people go through these symptoms, they resume smoking because it gets difficult for them to bear with the withdrawal. However, they do not realize that these withdrawal symptoms are temporary. Pushing through the withdrawal symptoms can eventually result in you not feeling them anymore. There are chewing gums and candies that help with quitting smoking. Sometimes, people also seek therapy.
As far as recreational drug use is concerned, cigarette smoking is one of the most common forms. More than one billion people all across the globe smoke tobacco. Out of these one billion people, the majority of them are from developing countries. Despite the fact that cigarettes are so common, they are extremely hazardous for your health and it is always better if you refrain from smoking.